Tag: Healing

On a Healing Journey

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Each year before my birthday I sit down to reflect on my life, where I’ve been, and where I think I’m going. This is that little reflection:

✨ On a Healing Journey ✨

“On a healing journey” is the best way I can think to describe my life right now. Some days I feel like I’m thriving, the best version of myself. Other days I feel like I’m just barely surviving, the most broken version of myself I have ever met.

The past couple years have beaten me to the ground. Life has trampled over me, kicked dirt in my eyes, spit in my face. There have been days I’ve wanted it all to end. Days I didn’t care anymore. Days I wanted to throw in the towel and let the devil win.

But there have also been days where I felt strong, like I could take on the world. Brave, ready to look pain in the eyes and face my fears. Resilient, having so many heavy things hit me so hard so fast, yet I stood my ground and fought.

The truth is life sucks. I never thought I would have walked this road. I never imagined I would be struggling with my mental health. But here I am. There’s no way to dance around it, so I have chosen to boldly walk through it. This is my life and I am working on accepting what has been, so I can change what will be.

While I would have never chosen to walk some of these paths I’ve been led down, I can see how God is using them for good in my life. Some days that’s hard to admit, but I know it’s true. I may be strong, brave, and resilient, but I am only capable of those things because of God. I wouldn’t still be here if it wasn’t for Him.

God let the world break me, so that I truly had to depend on Him. My faith has been tested, my world has been rocked. But through it all He has remained constant.

I pray that I continue to walk this life I have been given in love, humility, and grace. And I pray that I can be like my Maw in the way she carried herself and always, no matter what, pointed others to Jesus.

Jesus was willing to endure mockery, betrayal, and the cross when he didn’t deserve it. I’ve always known that, but never fully understood the weight of that until I had to walk through hard things myself. Trust in God, sweet friends. The world and people will always let you down, but He never will.

Here’s to healing ✨ and hopefully a beautiful last year in my 20s.

A New Year

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2021. A new year, a fresh start.

I’ve been taking things slow recently, enjoying the stillness and calm that the winter brings. I wanted to share a little bit about my January and the word I have chosen for 2021. I might ramble on a bit, but that’s okay. I’m giving myself permission to freely share my thoughts today.

I’m trying to keep my expectations modest, my feet grounded, and my heart open this year. I’ve taken half the month of January to focus on the intentions I want to set for myself for 2021. In the past I would have been stressed to have a perfect list written out with my goals by January 1st, but this year hurrying things along didn’t feel right, sitting in stillness resonated with me more.

I always take time to write out both my intentions for the year as a whole, and then my intentions for each month. This year I felt like I wanted to pick a word that I could hold onto as my theme for 2021, and I also found a color to go along with my word. So first, let me share a bit about the color I chose.

My Color for 2021

Since the beginning of January, I have found myself attracted to the light blue color of the winter sky. Green has been my favorite color for years, but I have noticed that at different stages of my life I am pulled towards certain colors. I’m always curious to learn about colors and their meanings, so I did a quick Google search to learn a bit about this particular shade of blue.

Blue is typically known as the color of Trust and Loyalty. Like the ocean and sky, Blue is calm and constant. Other words associated with Blue are relaxation, peaceful, support, honesty, reliability, confidence, and security.

Every time I look up at the sky my eyes follow along the ombre shades of blue, going from dark to light. I see the white puffy clouds floating along, so light as if they carry no worries or burdens. I trace the outlines of the bare branches of trees against the sky, and feel a connection and a bond with those lonely branches.

My eyes are able to rest on the gentle color and soak in its peace, the airy clouds remind me to I N H A L E , E X H A L E and not take my breath for granted, and the trees remind me of how I have been stripped down to the bone and am left standing in full transparency, ready for new growth. I love this color because it reminds me that every day is a chance to start fresh.

My Word for 2021

2020 was a hard year. The last few months of 2020 were the hardest months of my life. There have been times I find myself longing for things to have gone differently and wondering if I could have avoided some deep wounds. But ultimately I believe that good can be found in any situation and I know that God is in control and can use what I have walked through for my growth.

A couple of words I considered for my word of the year were Growth and Self-Care. While these are beautiful words that I’d still like incorporate into my life this year, the word that has felt right to me is H E A L I N G.

heal•ing: the process of making or becoming sound or healthy again.

This word resonates with me because I have put myself on the back burner for too long and I have some deep hurts, both physically and mentally, that I need to tend to. I’ve gone through a lot of shifts and changes over the last 2 1/2 years and haven’t allowed myself to really work through what I’ve been feeling. I won’t go into detail about that here, but I just wanted to share what “healing” has looked like for me in the month of January.

I finally made myself an appointment for the chiropractor after putting it off since Ellis was born. I have accepted the fact that I’m still very much going through Postpartum Depression and Anxiety. I am going to counseling to seek professional help. I am letting others in and asking for help when I need it. I’m carving out time for myself everyday to do yoga. I have gone back to eating plant-based.

It feels good to be taking these small but significant steps toward bettering my health.

I’m looking forward to doing a 10 day fast with my church starting Wednesday, which I believe will be so good for me mentally and spiritually. I will be giving up social media and Starbucks (yes, its a problem) and focusing on spending more time with my family and reading God’s word.

I want to know, what are some of your intentions for the month of January? Do you have a word for 2021? What color have you been drawn to recently?